Welcome to

Halcyon Massage & Bodywork

Chronic pain, old injuries, and nervous system dysregulation sometimes need more than standard massage to resolve fully. Through Myofascial Release, Craniosacral Therapy, Visceral Manipulation and Manual Lymphatic Drainage, I help your body unwind the stories it's been holding so you can release, rest, and move through your life with ease again.

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This slow, intentional work isn’t about forcing change. It’s about creating the conditions where your body can finally let go of what it's been holding.

What I Offer, and Why It Works

  • Jennifer Keller LMT performing gentle myofascial release on a client’s arm, using slow sustained pressure to ease fascial tension in a SoDo, Seattle office

    Myofascial Release Therapy

    What it helps:

    Postural strain

    Old injuries

    Scar tissue

    Athletes and dancers 

    People who feel tight and stuck

    What it is: 

    Myofascial Release works with the connective tissue web known as fascia by applying gentle sustained pressure to areas of tension helping to unwind restrictions, restore range of motion, and create lasting change.

  • Jennifer Keller, CCST providing craniosacral therapy with light touch at the feet, supporting nervous system regulation in a quiet, restorative setting in SoDo, Seattle.

    Craniosacral Therapy

    What it helps:

    Overtaxed nervous systems

    Migraines/Headaches

    Whiplash/Concussions

    TMJD

    Anxiety

    Burnout

    What it is: 

    Craniosacral Therapy uses light, precise contact to support your body's own healing rhythms, particularly the craniosacral system that surrounds your brain and spinal cord. It helps regulate the nervous system.

  • Jennifer Keller, LMT using gentle hand contact on a client’s abdomen to support visceral mobility and relieve core tension during a manual therapy session in SoDo, Seattle

    Visceral Manipulation

    What it helps:

    Digestive discomfort

    Post-surgical tension 

    Scar tissue/Adhesions

    Low back/Pelvic pain

    Rib restrictions

    Diaphragm tightness

    What it is: 

    Visceral Manipulation helps your organs to move more freely within your body, through gentle, specific techniques that improve digestion, reduce pain, and deepen the breath.

  • Jennifer Keller, CMLDT performing manual lymphatic drainage with soft, rhythmic strokes on the neck and shoulders to reduce swelling and support lymph flow in her relaxing SoDo, Seattle office.

    Manual Lymphatic Drainage

    What it helps:

    Swelling

    Post-surgical edema/bruising

    Chronic congestion 

    Weakened immunity

    Autoimmune flares 

    What it is:

    Manual Lymphatic Drainage uses slow, rhythmic touch to activate your lymphatic system, helping your body clear inflammation, metabolic waste, and immune byproducts. 

Hi, I’m Jennifer Keller, LMT, CST, CMLDT (she/her)

I specialize in providing gentle, intuitive bodywork guided by your body’s intelligence to help you find relief from pain, whatever the cause.

My treatment-focused work is well tolerated by even the most sensitive clients and for most techniques removing clothing is not necessary.

The techniques I use stem from osteopathic tradition, Craniosacral Therapy, Myofascial Release, Visceral Manipulation, and Manual Lymphatic Drainage.

Learn more about my approach

Come see how relaxing your healing can be.

Schedule an appointment today. 

Book now

Client Testimonials

“Jennifer is kind and a great listener. She planned ahead for my massage session and is very interested in supporting my healing process. Her slow and gentle approach differs from massage I’ve had in the past, and I was surprised and happy how effective it is!”

Neal H.

“Jennifer is an amazing healer and practitioner. Sessions have felt both collaborative (with me sharing feedback on how things land in my body) and intuitive (with her pulling from her natural gifts and insight). One of the things I love is how Jennifer always seems to have a helpful metaphor and/or casual way to chat about things within the body or the skeletal structure that can otherwise seem complex. I recommend Jennifer and her services to anyone seeking to heal. I’ve left each session with more knowledge, more curiosity and more compassion for my physical being.”

Claire G.

client receiving gentle myofascial release therapy in SoDo, Seattle
A client receives gentle manual therapy from Jennifer Keller LMT in SoDo
A client receives myofascial release for neck pain relief in SoDo, Seattle

Cancellation Policy

Please give at least 24 hours notice if you need to reschedule or cancel your appointment. Changes or cancellations made within 24 hours of the appointment time will incur a $100 cancellation fee. No shows the day of the appointment require payment for the full session amount. 

COVID-19 Policy

Mask Policy: The mask mandate was lifted April 3, 2023. I will continue to wear a mask at my discretion and at your request. Please do wear a mask if you have been around someone who is ill or recently exposed to COVID.